Balancing Your Work, Family and Social Life

Monday, October 28, 2019 Spiritual  No comments

Balancing Your Work, Family and Social Life

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Sleep Meditation

Sunday, October 27, 2019 Spiritual  No comments

Sleep Meditation


Are you having a hard time sleeping?
Is your mind too active that even when you do go to sleep you are still restless and do not sleep deeply? There are a lot of theories and opinions about how much sleep a person needs, it varies according to health, activity and circum...

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Shaolin Philosophy Takes Its Guiding Principle Of Enlightenment Through Meditation.

Sunday, October 27, 2019 Spiritual  No comments

Shaolin Philosophy Takes Its Guiding Principle Of Enlightenment Through Meditation.

Shaolin kung fu is not just about defending yourself against an attacker or inflicting bodily harm...

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Meditation As Stress Management

Saturday, October 26, 2019 Spiritual  No comments

Meditation As Stress Management

Sea wave
Source: Flickr


Stress is purely a mental problem.
When the mind goes haywire, then the rest of your body will also do the same...

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Merkaba Meditation Technique

Saturday, October 26, 2019 Spiritual  No comments

Merkaba Meditation Technique

Pray App Spiritual Growth Plan: Inspiration and Faith
Source: Flickr

The Merkaba meditation technique is a very powerful meditation tool for transition, healing, manifestation, and ascension. It utilizes an understanding of Divine Love and Sacred Geometry. This meditation technique reactivates the fields of ene...

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Buddhism Meditation and the Search for Life’s Meaning

Friday, October 25, 2019 Spiritual  No comments

Buddhism Meditation and the Search for Life’s Meaning

remembering mom
Source: Flickr

Today’s world, with all its excitements, its adventures, and its discoveries, is moving in a very fast pace. This can be very thrilling and fun-filled for the modern man, but this can also be exhausting to the soul. Th...

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How To Use A Meditation Mp3

Friday, October 25, 2019 Spiritual  No comments

How To Use A Meditation Mp3

Using a Meditation mp3 is a popular way to relax. Removing stress from our lives is vital, if we want to be healthy and happy. Unfortunately, no matter how hard we try, stress is inevitable. Learning to relax and relieve stress is the key...

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Meditation or Medication Thriving on Stress

Thursday, October 24, 2019 Spiritual  No comments

Meditation or Medication Thriving on Stress

Cancer and Aging: The Role of Yoga and Healthy LIfestyle in Cancer Prevention
Source: Flickr


You can avoid taking medications to manage stress by learning to meditate on a daily schedule.

How can meditation help me develop new skills to thrive on stress successfully?

Meditation can help your develop new skills to thriv...

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Meditation to Improve Concentration

Thursday, October 24, 2019 Spiritual  No comments

Meditation to Improve Concentration

Today, there are a lot of things that help in keeping us
entertained. In the internet alone, there are a multitude
of websites that do such that like video sharing sites,
gaming sites and other websites which cater to our
interests.

While there is noth...

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Meditation in Personal Transformation

Wednesday, October 23, 2019 Spiritual  No comments

Meditation in Personal Transformation

There are many diseases that attack us humans all over the world. These diseases are caused by bacteria or viruses; there are even some diseases that are caused by bad habits such as, smoking, drinking alcoholic drinks, using illegal drugs and even t...

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